Don’t Eat These Foods If You Have Shingles
About 1 in 3 Canadians develop shingles in their lifetime, according to the Government of Canada. The number of people infected with singles, also known …
About 1 in 3 Canadians develop shingles in their lifetime, according to the Government of Canada. The number of people infected with singles, also known …
As we get older, we are at risk for falls. Those falls often cause sprains or fractures of the bones. Rather than staying bedridden and …
Dancing for seniors is an activity that promotes physical health, mental health and social wellbeing. Whether you are a beginner or an expert, there are …
As of January 1, 2023, pharmacists in Ontario will be allowed to prescribe medication treatments for 13 common conditions. This move from the Ministry Of …
Art therapy is a form of therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. Art …
When we reach the retirement age of 65, many seniors — especially those who live alone — have difficulty getting food on the table. As …
Arthritis is a common condition that affects millions of people in Canada and United States. It causes pain and stiffness in the joints—as well as …
Seasonal Affective Disorder (SAD) is a form of depression caused by the change in seasons. As the weather gets colder, it can be harder for …
Crafts and art are a great way for seniors to keep their minds healthy. They can also be an excellent activity for people who live …
Outdoor activities are always a great way to get some fresh air and exercise. Whether you want to take a leisurely stroll, do some gardening …