Medical Alert Systems

Arthritis is a common condition that affects millions of people in Canada and United States. It causes pain and stiffness in the joints—as well as …

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Seasonal Affective Disorder (SAD) is a form of depression caused by the change in seasons. As the weather gets colder, it can be harder for …

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Crafts and art are a great way for seniors to keep their minds healthy. They can also be an excellent activity for people who live …

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Outdoor activities are always a great way to get some fresh air and exercise. Whether you want to take a leisurely stroll, do some gardening …

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Exercise and nutrition are the key parts of living a good, healthy lifestyle. No matter your age or the stage of life you are in, …

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We all know the benefits of physical exercise and making sure our bodies stay fit, but did you know that our brains need a workout …

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When thinking about exercise, our minds tend to create an age limit in terms of who can exercise and who cannot. But working out and …

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We all know the benefits of exercise. Being physically active can have positive impacts on our health and mental well-being and can help prevent common …

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As we get older, our ability to perform and take part in high-intensity exercises decreases. But getting older should never be an excuse to stop …

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